
Rafting, coasteering & kayaking
From about 12:00 · 4 hours
Arrival day. Check in, then the outdoor activity, rafting or coasteering, with a briefing, wetsuits and an instructor throughout. Rafting runs on the purpose-built white-water course in Cardiff Bay, about two hours with up to six to a raft. Pack swimwear, old trainers, a towel and a full change of clothes.
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The quickest option is rafting on the purpose-built 250-metre white-water course in Cardiff Bay: two hours, up to six to a raft, with extra rafts for bigger groups. Gorge scrambling and canyoning in the Brecon Beacons run as a half day or a full day of about 10am to 3.30pm, with waterfall jumps and caves; one operator uses a village hall for changing. River tubing covers about 5km over four to six hours. Coasteering runs April to October and canyoning March to October. Bring swimwear, a towel and dry clothes.
Rafting puts the group in boats of six to eight with a guide steering and everyone paddling, running a graded stretch of river. Coasteering is swimming, scrambling and jumping along a rocky coast in a wetsuit. Kayaking is the calmer one, a guided paddle at a pace the group sets.
All three include a briefing, a wetsuit, buoyancy aid and helmet where needed, and a guide who stays with the group throughout.
You will get soaked. Swimwear underneath, old trainers that can go in the water, and a full change of clothes and a towel in the bag. Everyone needs to be able to swim.











